Running a business can be exhilarating and incredibly stressful. This workshop is designed to help entrepreneurs like you manage the pressures of daily life. Learn practical stress management techniques that will boost your resilience and sharpen your focus. Limited number of places, register now!
As part of Scania Week for Mental Health, join us for a workshop tailored to managing the unique stresses faced by entrepreneurs. This themed week focuses on mental well-being with free events, activities, and workshops across Scania - skaneveckan.com
What You’ll Learn:
- Identify Your Stress Triggers: Recognise how running a business can impact your mental wellbeing.
- Master Practical Stress-Relief Techniques: Learn methods that fit seamlessly into your busy life.
- Group Discussions & Networking: Share experiences with fellow entrepreneurs and exchange tips on staying grounded.
Why Attend?
You’ll leave this workshop with practical tools to manage daily stress, improve focus, and sustain your energy for the long haul. Ideal for entrepreneurs, business owners, and anyone balancing high demands with personal growth.
About Your Facilitator Nandor Ruzsbanszki
An IT professional gone social worker gone workshop facilitator. Expert in self-awareness and leadership, Nandor brings a passion for human flourishing to his workshops.
Contact: nandor@harmonyagenda.com
Free entry, but limited spots! Register now as we have a limited number of places and be sure to book it in your calendar!
More info: harmonyagenda.com
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